Once weapons are mastered, you learn striking techniques and some grappling. The list of weapons taught to FMA students is very long, and most of the techniques can be applied to weapons used today. In addition to learning how to use them, you also learn how to defend against them. ![]() Hand-to-hand combat skills are the main strength of FMA. It’s a collection of military martial arts from the Philippines developed to help the country protect itself from soldiers. #3 Filipino Martial Artsįilipino Martial Arts (FMA) isn’t a single martial art. In addition to useful techniques, you also get a sense of confidence – and that goes a long way. Muay Thai is less intimidating to train because there is no formal uniform and (usually) no belt system. Injuries don’t happen too frequently, because students are taught to spar controlled and not to go at full intensity. You learn what it feels like to have someone coming at you, and even learn how to take a punch. Sparring is one of the ways you can practice your skills, and it prepares you for what could happen on the street. You can control his movement, even if he’s bigger than you. With the Thai clinch, you hold an opponent close and land loaded knees and elbows. The round kick is regarded as one of the most powerful kicks in martial arts- you can use it to take out the legs of an attacker without letting him get too close.Īlthough Muay Thai is mostly about striking, you do learn how to use some trips and throws to knock an attacker to the ground. All strikes start at the ground- even punches use power from the hips to generate more power. The striking techniques taught in Muay Thai are devastatingly powerful. Unlike BJJ, it focuses more on standing techniques than ground techniques. #2 Muay ThaiĪnother combat martial art, Muay Thai, is known as “The Art of Eight Limbs.” Using elbows, knees, fists, and legs, students learn how to strike an opponent. ![]() Rolling makes it easy to apply BJJ techniques for self-defense. Instead of being injured, you tap when you (or your opponent) is caught in a painful position. It lets you experience what it would be like to be in a fight, but it is much safer. Rolling is like sparring, and more like a real-world situation. Trapping the legs and arms of an opponent can put them off balance and move you from being pinned on the floor to being on top and in charge. Through physics, you can turn a bad position into an advantage. You also learn how to get out of bad situations by using sweeps. In real life, you could end up cutting off their air supply or breaking bones. In training, you stop when your opponent taps. Arm bars, chokes, and ankle-locks are only a few of the submissions taught to students. Knowing how to handle yourself on the ground can come in handy in a dangerous situation. This is important because it is where most fights end up. More importantly, you learn what to do if you end up on the ground. Although it focuses on ground techniques, you learn how to take an opponent to the ground using throws and trips. It’s a combat sport, and very useful when it comes to fighting on the street. ![]() Jealous of his brothers’ ability to fight, he developed fighting and defensive techniques that use leverage instead of pure strength.ĭon’t be fooled by the traditional Gis worn by BJJ practitioners- this isn’t one of those martial arts that was meant to stay in the gym. One of the founders of the system had medical issues, thus he was weak and small. #1 BJJ for Self Defenseīrazilian Jiu-Jitsu, or BJJ, is great for self-defense because size doesn’t matter. These five martial arts styles are ideal for teaching you what you need to know if you ever find yourself in a dangerous situation. Most of them can be used for self-defense, but some are more practical than others. There are hundreds upon hundreds of martial arts styles.
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